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Workouts and Apple Watch

Log a workout

How to run today’s workout in the player, log sets by voice or tap, tell Coachh what you lifted, and add or fix a past workout.

Updated

The easiest way is today’s session in the workout player: weights come filled in from last time, and every set you finish is logged. Trained without it? Tell Coachh what you did.

In the chat

Say “did bench 3 sets of 5 at 185” and Coachh logs the workout with every set. Got a number wrong? “Actually the bench was 175, not 185” fixes those sets.

On iPhone

  1. Tap Start on today’s workout (in the chat, on Today or Workouts), then Start again.
  2. Check the weight and reps and tap Done set, or tap the mic and say “185 for 6”. Rate it Easy, Good or Hard; the next set adjusts.
  3. On the rest, +15s adds time and Skip rest moves on. Skip set, Swap and More sit under each set.
  4. When you’re done, tap the X › Finish and review › Save workout.

To add a workout by hand, tap + on Workouts, fill it in and tap Save.

On Android

Coachh for Android launches in November 2026. These are the steps for the Android app once it’s out.

  1. Tap Start on today’s workout, then Start again.
  2. Tap Done set after each set, then rate it.
  3. Tap the X › Finish and review › Save workout. + on Workouts logs one by hand.

Good to know

  • A workout added by hand is saved as now. To change the day, open it, tap Edit and change When. Delete workout is there too.
  • Close the app mid-workout and it comes back paused where you were. One left paused for 12 hours is dropped.

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