Your 24/7
health coach.
It plans your training, helps you log your meals, and remembers what you tell it, all in one chat.
Join the waitlist to get in line for our first 1,000 spots.
6:59 am Wake up to your coach
Demo account and data · Native captures of the app
Less app juggling
Eight jobs. One app.
Your food diary should help the dinner conversation. Your workout history should help tomorrow’s plan. Coachh brings those jobs together, with your records and permission.
Food photos
Snap your plate and review the estimate
Meal logging
Calories and macros in one place
Workout plans
Fit to your time, your gear and your night's sleep
Set tracking
Remember what you lifted
Progress
See the trend, not the day
Daily habits
Small steps that count
Meal ideas
Decide what to eat
Coaching
Ask about the next step
App screens are real captures with demo data. Photos are illustrative. See the dated feature comparison.
The product in motion
One conversation. More connected.
Follow one day with Coachh, from the morning check-in to the evening recap, in about a minute. App screens with a fictional person and demo data.
Read the film’s on-screen text
- 7:02 AM. Morning, Sam. How did you sleep?
- Just talk to it. It talks back.
- You: Slept badly, maybe five hours.
- Coachh: Got it. Let's keep today light. Upper body, 35 minutes.
- 7:04 AM. A plan built around your night. 1 of 8: Workout plans.
- 8:10 AM. Text what you ate. 2 of 8: Food diary.
- 12:30 PM. Ask what to eat. 3 of 8: Meal ideas.
- 12:30 PM. Snap it. It counts it. 4 of 8: Photo calories.
- 3:15 PM. Show up. Keep the streak. 5 of 8: Habit streaks.
- 4:00 PM. Your walk counts too. 6 of 8: Walks and steps.
- 5:45 PM. Time to train.
- 5:47 PM. Every set, guided. 7 of 8: Set tracking.
- Or train on the big screen.
- 9:00 PM. How am I doing? 30 of 30 days. 8 of 8: Progress.
- Eight jobs. One conversation.
- Workouts. Meals. Progress. One coach.
- Coachh. Your health. Our focus. Become a founding member. Download on the App Store. Get it on Google Play. coachh.app.
Explore our core features
From a quick question to your next workout, see how the pieces fit together.
A coach you can talk to
Tap the orb and just talk. Say how you slept or what you ate, hear an answer back, and watch it log the details while you go.
Training that fits your life
Not just bro splits. Ask for a 10K with lifting, Hyrox prep, powerlifting or your own mix, and get a week built around your goals, schedule and equipment.
Meals, made simpler
Log food by text or review a photo estimate. Adjust ingredients and portions before saving.
Your workout, in your hands
Follow your session, log sets, and keep your training history together as you go.
See the bigger picture
Bring your recorded activity and progress into the conversation, so you can reflect on what is working.
iPhone preview · fictional demo data
Works with the gear you already have
Your whole fitness setup. One coach.
Coachh fits into the ecosystem you already use. With your permission, weigh-ins, walks and workouts come in from your health app, your sets follow you to your wrist, and it’s the same coach on every screen. At release, that’s all of these.
- Apple Health and Health Connect
- Optional. With your OK, weigh-ins, walks and workouts come in. Not an emergency monitor.
- Your wrist
- Steps and walks count toward your day, and sets log from your Apple Watch.
- Widgets
- Today's workout or your streak on the Home Screen.
- Live Activities
- Your rest timer in the Dynamic Island and on the Lock Screen.
- Siri and Shortcuts
- "Log my weight in Coachh." Put it on the Action button.
Logging sets on Apple Watch How it works with Apple Health iPad: coming soon. Demo data on every screen.
Made for iPhone Duo
Fold it for a quick check-in. Unfold it and the chat sits beside your day, with room for your whole workout, food log and plan.
The workout player
Your set, your last numbers and the how-to, with room to breathe.
Your food log
A month of logged days at a glance, shaded against your target.
Your training week
Today's session and what's coming, ready to start.
Performance Intelligence
Having Coachh is like having a real coach on call: it answers when you ask, and it speaks up before you have to.
A pro athlete has six to ten specialists. We put what those fields know into one AI, focused only on exercise, health and how your body moves, then tailored it to your goals, your schedule and what you’ve logged.
- Exercise science
- Kinesiology
- Sports nutrition
- Recovery
- Your own records
Reactive
When you ask. Type it, say it or show it, and get an answer that knows your week.
- Type
- Log a meal, a lift or a weigh-in in one sentence, the way you’d text it. It picks out the numbers.
- Talk
- Live voice check-ins of up to 20 minutes, hands free, with replies in the coach’s voice if you like.
- Snap
- Photograph your plate, review the estimate, correct the portion, then save.
- Ask
- “What should I eat after training?” “Why is the scale up?” It answers from what you’ve shared.
Proactive
Before you ask. A good coach doesn’t wait to be asked, and neither does this one.
- Starts your morning
- A message about your day before you’ve opened your plan: how to check in, and what’s coming up.
- Adjusts the plan
- Slept badly or short on time? It suggests a change to today’s session for you to review.
- Spots the pattern
- It reads your recent training, steps and weigh-ins, and says what they suggest.
- Keeps you going
- Weekly reviews, progress photo days and small steps for today, without the guilt.
Things people actually say to it
Type it, say it, or tap the waveform for a live voice check-in.
- Weighed 184, slept okay, hips are tight
- What am I working out today?
- Had a burrito for lunch, half the chips
- Benched 4 sets, 115 then 135 for 5
- I want to get a handstand
- Walked the dog for 40 minutes
- Skipped yesterday, what now?
- Start my workout
- How's my week going?
Train your way, not just a bro split
Every plan is written for one person: you. Your AI coach builds it from your goal, your schedule, your equipment and what you enjoy, then keeps adjusting it as you log.
- Mix anything
- Hyrox prep with your yoga class? A 10K plan with two lifting days? Say what you like and review a suggested week that fits.
- Start from zero
- No idea what to do? Answer a few questions about your goal, your time and your equipment, and it writes the whole plan for you.
- Pushes you, never past you
- Logged history can inform a proposed change. Tell it about sleep, available time or soreness, then review the adjustment.
I’m training for a Hyrox race. Five days a week, an hour max, and I’m keeping my Wednesday yoga class.
Done. Here’s a week built around your class. Review it and tell me what to change.
- MonStrength + sled work · 60 min
- TueRun intervals · 45 min
- WedYour yoga class
- ThuLifting + carries · 60 min
- FriEasy run + mobility · 40 min
- SatRace-style simulation · 60 min
- SunRest
Whatever you’re into, say the word
Hyrox
Running, sleds and carries, built toward race day.
Powerlifting
Squat, bench and deadlift, loaded from your own numbers.
Bodybuilding
Build muscle with a split and steady progress.
Hybrid training
Lift heavy and get fitter in the same week.
Yoga
Keep your classes. Strength and mobility plan around them.
Glutes and legs
Stronger glutes and legs, with the rest of you trained too.
Zumba
Keep dancing. Your class counts, and the rest fits around it.
Calisthenics
Pull-ups, dips and skills, with just your body weight.
Your own mix
Tell it what you love, and get one week that fits it all.
- See a whole plan before you startFree workout plans
Photos are illustrative. Hyrox and Zumba are trademarks of their owners; Coachh isn’t affiliated with them. Coachh plans around yoga and dance classes rather than teaching them.
Or start from a goal
Protein targets, steps and three lifts a week, with no promised weight-loss outcome. It watches the 7-day trend so one salty dinner doesn't ruin your mood.
- MonUpper body · 45 min
- TueWalk 8,000 steps
- WedLower body · 45 min
- ThuWalk + mobility
- FriFull body · 40 min
- SatLong walk
- SunRest (streak safe)
Rather see a whole plan before you start? Browse the free workout plans, written out set by set on the same rules the app plans with. How workout plans adjust.
Show up. That counts.
Some days you’ll crush a workout. Some days you won’t want to open the app. On those days, press and hold one button. Your streak stays alive, and tomorrow starts from a win instead of a gap.
- Show up+5 XPHold for a second
- Weigh in+10 XPScroll a ruler, hold to log
- Water+5 XPHold for a glass
- Log a meal+5 XPSnap, scan, or log again
- Move+40 XPToday's session, one tap
- Lesson+10 XPTwo minutes
Every hold ends in a little tap you can feel, a haptic that builds while the ring fills. Rest days still don’t break the streak.
Press and hold
Try it: press and hold. In the app, you’ll feel it too.
Streaks that forgive a missed day
Every 7 days in a row earns a streak save, and you can bank two. Miss a day and a save covers it, so one sore Sunday doesn’t erase a good month.
- Mon
- Tue
- Wed
- Thu
- Fri
- Sat
- Sun
A coach that’s honest with you
Not a cheerleader. It can use relevant recorded history, explain uncertainty and ask for missing information. It can make mistakes. Coachh isn’t a clinician or a replacement for a personal trainer.
- Considers your context
- Sleep, soreness and recent training can inform a proposed adjustment.
- Progresses from performance
- Recorded sets and repetitions help support the next recommendation.
- Knows its limits
- Chest pain or dizziness stops the coaching and points you to real help.
- Private by design
- No ads, never sold. Cloud coaching uses selected information you share. Review permissions, providers and retention in the privacy policy.
knee feels off. should i still squat today?
Let’s pause the painful movement. I can’t assess an injury. If pain is new, persistent or concerning, get qualified advice before choosing a substitute.
how long until 175?
Let’s look at your recorded weigh-ins first. Short-term changes can be noisy. We can review the trend without promising a date or a particular result.
Choose the tools that fit your day.
A dedicated food diary or lifting log may be all you need. Coachh’s aim is to connect coaching with both. Compare the documented capabilities and their limits before deciding.
| Capability | CoachhPrivate beta / development | MyFitnessPal | Hevy | Fitbod |
|---|---|---|---|---|
| Food photo estimates | SupportedReview before saving | SupportedPremiumOfficial source | Not verified | Not verified |
| Workout planning | SupportedReview proposed plan | Partial / limitedWorkout routinesOfficial source | SupportedTrainer on ProOfficial source | SupportedOfficial source |
| Workout logging | Supported | Partial / limitedExercise diaryOfficial source | SupportedOfficial source | SupportedOfficial source |
| Recipes and meal ideas | Partial / limitedMeal ideas; newer visual recipes gated | SupportedPlanner on Premium+Official source | Not verified | Not verified |
Is Coachh right for you?
A straight answer before you spend anything. If it’s the wrong app for you, we’d rather say so now.
Coachh is a good fit if…
You've tried a fitness app and quit, and want structure and someone keeping you honest, more than another tracker.
You want one app instead of two or three, for food, training and accountability, with relevant context to help you review a suggested workout adjustment.
Logging is what wears you down, so a sentence, a photo or a barcode is all a meal should take.
You lift, walk, or lift and run, and want a plan written for you that adjusts to sleep and soreness, with sets logged on your Apple Watch.
Coachh isn’t for you if…
You want unlimited free coaching. Pro pricing is planned at $119.99 a year or $19.99 a month; preview coaching is limited. Free calorie counters and lift logs exist.
You want a person, a human coach, a team or a community. Coachh isn't a person and has no community features.
You want a detailed food database, with micronutrient tables, a spreadsheet-style diary, or your MyFitnessPal history (it can't be imported).
Your habits go well beyond fitness, like flossing or practicing Spanish. A general habit tracker fits better; Coachh's streaks are for training, food, water, sleep and steps.
You need medical care, a diagnosis, a medical diet, eating-disorder treatment or a GLP-1 dose tracker. That belongs with a doctor or a registered dietitian.
You're on Android and need it now. Android: coming soon. No public release date is confirmed.
Each of our comparisons has a section on when the other app is the better choice: MyFitnessPal, Cal AI, Hevy, Ladder, Noom and Streaks.
Simple, transparent pricing
A little something for the first 1,000.
We’re planning a special founding-member offer for the first 1,000 eligible new members, then standard pricing for new subscribers.
Planned founding offer
First 1,000 eligible new members
$79.99 / year
Proposed after a free founding month. Annual subscription is optional and renews until canceled.
Planned standard US pricing
$119.99 / year, or $19.99 / month
The offer is not open for public redemption. Eligibility, availability and store pricing still require verification. Joining the waitlist does not reserve a price or spot.
See the proposed offerQuestions, answered
Anything else? Email hello@peopleintech.io and a person will reply.
Can I download Coachh yet?
Join the waitlist and we’ll tell you the day it’s out. It's for iPhone, iPhone Duo, Apple Watch, Android and Apple TV.
How accurate are meal photos?
A photo gives an estimate, not a measurement. Hidden oils, ingredients and portion sizes can change the result. Review the range, correct the ingredients or portions and confirm before saving. Barcode data also needs checking against your package.
What does Coachh Pro cost?
Planned US pricing is $119.99 a year or $19.99 a month. A 7-day trial is planned on yearly for eligible new subscribers; monthly has no trial. Coaching has usage limits, and voice has separate allowances. The store offer and in-app allowance display govern before purchase.
Can I speak instead of typing?
Voice check-ins and dictation are implemented. The current Pro configuration allows 60 live-voice minutes a month and up to 20 minutes per call. Availability depends on the build, account allowance, network and microphone permission; it is still being tested privately.
What does Coachh remember?
It can use relevant meals, workouts, progress and optional saved memories you share. That isn’t perfect recall. Memory controls let you review and remove saved details, and the coach may ask for missing context.
What happens to my health data?
Health integrations require permission. Coaching uses information you share and selected synced summaries; cloud processing is involved. Review the privacy policy for providers, retention and controls. You can export data or request account deletion in Settings or through support.
Does Coachh replace medical care?
No. It can make mistakes and doesn’t diagnose, treat or monitor emergencies. For medical conditions, injuries, pregnancy or medical nutrition needs, speak with a qualified professional. No weight-loss or training outcome is guaranteed.
Learn the basics
Plain, sourced answers to what people ask most, whether or not you use Coachh.
- A 15-minute weekly review of meals and workoutsReview meals, workouts and movement together using only what you recorded. A printable weekly checklist for finding one useful change without guesswork.Read the guide
- How to correct a food-photo calorie estimateA practical checklist for checking ingredients, portions and leftovers in a food photo, correcting your entry and avoiding duplicate meal logs.Read the guide
- Why your watch workouts and coaching app disagreeCheck missing or duplicated watch workouts step by step: source records, permissions, sync timing and account ownership, without relogging sessions.Read the guide
- How to stay consistent with working out (even in a busy week)How to stay consistent with working out: start smaller, anchor workouts to your routine, plan for misses and track showing up. What habit research says.Read the guide
Comparing apps or planning your week? Try our free calculators, see one app for calories and workouts, our honest comparisons, and pricing.
Coachh is
one message away.
Tell Coachh your goal and how today went. Review a useful next step. Join the waitlist and we’ll tell you the day it’s out.
Email me when it launchesJoining the waitlist does not reserve a beta invitation or paid offer. Planned pricing and free features.
For iPhone, iPhone Duo, Apple Watch, Android and Apple TV.
