Short on time

A short session beats no session. Coachh can fit today’s workout to the time you have: it keeps the main lift, trims the rest and tells you what it changed.

In the chat

Say “I only have 20 minutes today” or “something quick”. The 15-minute version puts the main lift first with a short warm-up. To go back, say “do the full session”.

On iPhone

1. Open Menu › Today and, on today’s plan, tap Short on time?
2. Under Fit today’s session to…, pick 15, 20, 30, 45 or 60 minutes.
3. Or start the workout and, on the first page, pick a time under Short on time? Tap Full session to undo.

On Android

Coachh for Android launches in November 2026. These are the steps for the Android app once it’s out.

1. Open Menu › Today, tap Short on time? and pick a time.
2. Or pick one of the times on the workout’s first page, before you log a set. Full session puts it back.

Good to know

• 15 minutes means 15 minutes, warm-up included.
• Heavy lifts keep their proper rest. Coachh never rushes them in a circuit.
• A short session counts as showing up: it keeps your streak and counts as done in your plan, noted as short.
• The time only changes today. To train less every week, change your plan.