Change your plan

Your plan is built from your goals, schedule and equipment, and it changes with you. Before a real change to the program, Coachh gives you its honest take, whether it helps or hurts your goals, and shows the new version.

In the chat

Say what you want and why: “I can only train 3 days a week now”, “switch me to a bodybuilding split”, “make it harder”. Coachh reviews it, and you pick Use the new plan or Keep mine.

Some changes apply at once: “my gym has no cables” updates your equipment, “my knee is hurt” steers sessions around it, and “I hate burpees” keeps them out of your plans.

On iPhone

1. Open Menu › My plan and tap Change my plan at the bottom.
2. Write what you want to change and why, or tap an example, then tap Review.
3. Read the verdict and the new version, then tap Use the new plan or Keep mine.

Equipment and injuries are also in Settings › Gym and limitations.

On Android

Coachh for Android launches in November 2026. These are the steps for the Android app once it’s out.

1. Open Menu › My plan › Change my plan.
2. Describe the change, tap Review, then Use the new plan or Keep mine.

Good to know

• In week one, Coachh may say no to switching plans, and it’ll say why. Nothing changes unless you accept.
• No plan yet? My plan shows Build my plan.
• Just today? See Swap an exercise, Short on time or Move or skip a workout.