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Weight and progress

Badges, XP and levels

How you earn XP and levels each day, how badges and tiers work, the weekly challenge, and how to share a badge.

Updated

Everything you do earns XP toward your level, with a goal of 30 XP a day. Badges mark bigger moments, and once earned they’re yours to keep: a slower week never takes one back.

In the chat

Ask “show my badges” for what you’ve earned and what’s closest. “This week’s challenge” shows how you’re doing on it.

On iPhone

  1. Open Menu › Progress and scroll to Your wins for your level, XP and today’s goal.
  2. Tap Badges to see them By area (Bronze, Silver, Gold, Platinum), your Moments and Personal bests.
  3. To share one, tap Share on its card in the chat, or a badge under Badges to share. Pick Story or Square, then tap Share.

On Android

Coachh for Android launches in November 2026. These are the steps for the Android app once it’s out.

  1. Open Menu › Progress › Your wins, then Badges.
  2. Share a badge from its card in the chat or from Badges to share.

Good to know

  • XP: a workout 40, the step goal 20, a check-in 15, a weigh-in 10, a lesson 10, and 5 each for a meal, the water goal and showing up. Your level never goes down.
  • The weekly challenge is sized from your usual week. Your weekly wins post in the chat on Monday.
  • A shared badge carries a random invite link, never your name or email, and nothing about your body. Your first name shows on the invite page only if you turn on Show my first name on the invite page.
  • Streaks have their own article: Show up and streaks.

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